The Complete Idiot's Guide to Yoga (2nd Edition)

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Medicine - Yoga, Ayurveda
The Complete Idiot's Guide to Yoga (2nd...

The Complete Idiot's Guide to Yoga (2nd Edition)

Name: The Complete Idiot's Guide to Yoga (2nd Edition)
ISBN: 9780028639703

Joan Budilovsky, Eve Adamson

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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

种类:

Medicine - Yoga, Ayurveda

年:

2000

出版:

出版社:

Alpha

语言:

english

页:

368

ISBN 10: